Praises
Kari provided a wonderful, gentle environment to learn in. You can feel that she is honestly listening to you, without judgment; she has a sense of "loving teacher" about her. She draws from life's wisdom, not exclusively books. My time with her was a great experience.
Daniel D. (Stillwater, MN): Restorative Yoga Client
Since starting pelvic floor yoga and restorative yoga with Kari, I've noticed that my tight muscles have started to relax and loosen up. I'm now able to physically do more with greater ease. My stride has lengthened and I'm able to climb steps that were previously difficult or uncomfortable. Kari is patient, knowledgeable, kind, a good listener, and gives easy to understand instructions and makes the poses comfortable.
Cole W. (Stillwater, MN): Partner & Yoga Client
Kari has been an inspiration and taught me so many yoga moves that have helped me with my hips and back. By alleviating my back, hip and neck pain, I keep my body in better alignment, stronger, and reduce visits to the chiropractor. She always has a new pose or suggestion when I need it!
Pam S. (Golden Valley, MN): Professional Colleague & Yoga Client
Kari's work with me using her skills and knowledge in pelvic floor yoga. Her understanding and perceptive awareness drew my attention to areas of weakness, imbalance or compensatory body mechanics that I was unaware of until our work together. Kari is warm and genuinely dedicated to helping her clients. I especially appreciate her attention to detail in teaching with an open mind and heart.
Nina (Minneapolis, MN): Pelvic Floor Yoga Client