STAR Transformations is about cultivating and sustaining S
rust and A
elationships starting with the most important relationship in your life, the one you have with yourself. Partnerships involve intention, presence, authenticity, self-surrender and love. Developing self-awareness is the foundation for all other relationships and assists you with navigating the journey of life with grace and ease. Despite even the best of intentions, life can often feel like a roller coaster ride with many ups and downs. However, you can have a whole new experience when you honor yourself by shifting your focus back to you, healing your wounds, connecting to your heart and moving forward grounded in who you are. STAR Transformations is a resource for the tools, knowledge, practices and guidance for healing body, mind and spirit. Love Coaching, Yoga and Ayurveda are holistic and integrative practices to further you along your journey. Here you can process, learn, play, move and love your way to manifesting and transforming yourself and your life to align with your heart's desires. If you ever feel disconnected from yourself or struggle with relationships but you have a willingness to open your mind and heart to what's possible and a readiness to let go of what's not working in order to create space for your most beautiful dreams to come true, then this is the place for you.